10 Ways Your ‘Healthy’ Salad Is Making You Gain Weight – WBNews

By using this service and related content, you agree to the use of cookies for analytics, personalised content and ads. Web search Change language and content: América Latina (español) Argentina (español) Australia (English) België (Nederlands) Belgique (français) Brasil (português) Canada (English) Canada (français) Chile (español) Colombia (español) Danmark (Dansk) Deutschland (Deutsch) España (español) France (français) India (English) Indonesia (Bahasa Indonesia) Ireland (English) Italia (italiano) Malaysia (English) México (español) Nederland (Nederlands) New Zealand (English) Norge (norsk, bokmål) Österreich (Deutsch) Perú (español) Philippines (English) Polska (polski) Portugal (Português) Schweiz (Deutsch) Singapore (English) South Africa (English) Suisse (français) Suomi (suomi) Sverige (svenska) Türkiye (Türkçe) United Arab Emirates (English) United Kingdom (English) United States (English) United States (español) Venezuela (español) Việt Nam (Tiếng Việt) Ελλάδα (ελληνικά) Россия (Pусский) ישראל (עברית)‏ الإمارات العربية المتحدة (العربية‏) المملكة العربية السعودية (العربية‏) مصر (العربية‏) ไทย (ไทย) 한국 (한국어) 中华人民共和国 (简体中文) 台灣 (繁體中文) 日本 (日本語) 香港特别行政區 (繁體中文) Feedback Alyssa Jung 28 mins ago 1/10 SLIDES © istock/bhofack2 You go crazy with the toppings For starters, salads in a tortilla bowl are no longer that healthy.Quick service salad bars can be tempting with their endless array of toppings, so it’s easy to turn your fresh tossed salad into a chaotic jumble of flavors. To avoid extra calories and a grumbling tummy from too much variety, try to follow a theme. If you’re craving Mexican, choose fresh veggies like cucumbers, tomatoes, and bell peppers; add black beans or grilled chicken for protein; top with a little bit of low-fat Mozzarella cheese…more detail